Dreams

I have always loved sleep.  I could sleep 12 hours a day every day and be perfectly happy.  I realize everyone responds to sleep in different ways and for many, 7 or more hours becomes too much.  My favorite part of sleeping is dreaming.  Your mind works on all sorts of issues and problems while you're asleep.  The longer you sleep, the more problem solving you accomplish.  Is that true?  Seems logical from my own personal experiences.  As a child I would be stuck on a computer error or program issue and would fall asleep trying to find a solution.  I would often times wake up with a solution and quickly write it down to try in the morning once fully awake.  More often than not, it worked.  Make sure you allow yourself time for uninterrupted sleep.  The peace of mind that follows is well worth it.