I've had a slight sense of panic all day. I can shake it for a few hours but it creeps back in. My stomach has been upset and I have a faint pain around my heart. The combination of these sensations would have sent me to the hospital a few months back. It's difficult to convince myself that everything is fine and I'm being hypersensitive, but that is the key. None of these symptoms have ever lead to anything other than a panic attack and a visit to the ER. I will take what I've learned in counseling and work towards calm and peace. If all else fails, there's always Xanax as a last resort.
Just got a text from Diamonds stating "National chicken wing day today son. Get your BDubs on brah."
Haha. Life goes on...
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