What You Ingest You Digest

On a recent trip to Shenandoah National Park the below sight caught my attention.  Here I was, on top of the highest peak along Skyline Drive watching a beautiful sunset, and I wondered why I was so at peace.  Between the Zen related book, the Outside magazine, the apple and the prescription drugs mixed with vitamin supplements you might say it's obvious.  But none of the items on the table were providing the warm sense of peace I felt quenching the thirst inside my soul.  It was the natural environment.  The view of the valley below.  The smell of the coming storm.  The warm breeze that came from behind our cabin and floated off and over the cliff.  There is nothing quite like the gentle hand of Mother Nature.


- Drew